Personal Trainers

  • Fatima Aoude
      • Fatima specializes in healthy weight loss, toning and strengthening. With her passion to inspire and help every person to achieve their fitness goals, regardless of life's obstacles, she will get you in shape in no time. But most importantly teach you how to fall in love with the process. Fatima is knowledgeable, passionate, professional and fun to work with!
      • Certifications: CanFitPro Personal Training Specialist, CanFitPro Healthy Eating and Weight loss coach, Jillian Michaels BODYSHRED Instructor, Diploma in Weight Loss, Diploma in Health and Fitness, Diploma in Sports Nutrition, Diploma in Personal Nutrition and Certification in Pregnancy Fitness
      • Specialty: Jillian Michael's BODYSHRED Program, weight loss and toning, HIIT, tabata, circuit training, metabolic conditioning, strength and cardio
  • Tyler Armstrong
      • Ty's training career started in Kingston, Ontario where he obtained his diploma in Fitness and Health Promotion. Understanding that education never ends, Ty has been sure to keep up to date on the most recent research in the field, through online and night courses at Queens, obtaining new certifications regularly and attending/administering seminars on several different topics. He has worked for 2 private training facilities, and with some college/university teams before coming to Fort McMurray last year. Ty has a diverse background within the sports performance field working with NHL, OHL, NCAA, CFL, Track and Field, MMA, Military, Police Officers and the younger, high school and pre-pubescent athletes.
      • Certifications: Certified Personal Trainer - CSEP, High School Strength and Conditioning Coach - IYCA, Certified Speed & Agility Coach - NSPA, Program Design Specialist - NSPA, GroupFit and Resistance Training Specialist - AFLCA, Pre/Post Natal Training - AFLCA, Fitness Kickboxing Canada Level 1, Fitness and Health Promotion Diploma
      • Specialty: Athletic development and performance: athletic strength and conditioning, speed and agility methods, sports rehab and injury prevention, periodization strategies/program design
  • Mandy Carrothers
      • Fitness has been Mandy's #1 outlet since adolescence. She has been committed to a number of competitive and recreational sport's leagues such as rugby, volleyball, basketball, olympic lifting, bodybuilding and baseball. Coming from competitive sports she has endured injuries that have humbly halted and compelled her to educate herself on physical rehab, corrective exercises and preventative measures. Strength, stamina, nutrition, flexibility and overall balance are the core factors that Mandy focuses on with clients of all ages and physical ability. With training experience ranging from young/injured rugby players to elderly clients with limited mobility or debilities, such as COPD, she believes with proper training and consistency there are no limitations to achieving success.
      • Certifications: Certified Personal Trainer, Emergency Medical Responder Certificate, Basic Life Support Certificate, Police Foundations Diploma, First Aid/CRP-C/AED HCP
      • Specialty: Calisthenics, strength and conditioning, HIIT/weight loss, lifestyle and nutrition
  • Sangram Madduri
      • Certifications: Bachelor's in Physiotherapy, Diploma in Fitness and Health promotion, Certified Fitness Trainer - AFLCA, Pre/Post Natal Training - AFLCA, Yoga for Athletes - Yoga Temple, Adaptive Fitness Certification - Hutton House
      • Specialty: Pre-rehabilitation and post-rehabilitation, weight-loss training, strength and conditioning, adaptive fitness and functional training
  • Nazum Ugoala
      • Naz received a Bachelor's in Human Kinetics from University of British Columbia and currently in the Nursing program at Keyano College in FortMcMurrary. He is a Registered Kinesiologist and is passionate about helping clients who have injuries.
      • Naz is a Certified Personal Trainer through the Canadian Society of Exercise Physiology (CSEP) and a Certified Health Coach through the YMCA.  He has experience working with a wide variety of populations through many different fitness domains including strength and conditioning, weight management/ weight loss, injury prevention, wellness coaching, and power training. Naz has been involved in many team sports throughout his life including soccer, tennis and wrestling.
      • Certifications: Registered Kinesiologist, CSEP CPT, Group Fitness Instructor
      • Specialty: Health and wellness education, agility, strength and conditioning training, power training, functional fitness testing for athletes and youth, and personalized program for older adults and rehabilitative training

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