Personal Trainers

  • Tyler, Personal Training & Group Fit
      • Tyler was born and raised in the small town of Smithville, Ontario. He remained active primarily through Hockey, Track and Field, Hiking, and later, Martial Arts conditioning. After high school he moved to Kingston to complete the Fitness and Health Promotion program. During this time he completed an internship with the St. Lawrence College Basketball and Soccer teams. Since then he has worked at two private training facilities with a wide range of clientele. His personal fitness goals generally mimic that of his clients in the realm of athletic Strength and Conditioning through different styles of Periodization. 
      • Certifications: CSEP-CPT, OFC RHEP, AFLCA Group Fitness and Resistance Training, Standard First Aid and CPR-C, Fitness and Health Promotion Diploma
      • Specialty: Tyler's primary specialties are Athletic Performance and Rehabilitative Fitness. He has worked with Professional, Elite amateur, and Varsity athletes, in various sports such as Hockey, Football and Rowing. In the Rehab domain Tyler spent a few years working in conjunction with physiotherapists to develop safe and effective training programs for both in private and group settings. As for his work with the general fitness, his training strategy is a combination of "want vs. need", analyzing your current movements, mindset, nutrition, and lifestyle habits. From here we team up to establish a realistic plan to help you reach your goals.
  • Jenneke, Certified Personal Trainer
      • Fitness has been an integral part of my life since the age of 16 years old. Having almost 15 years experience in the industry I continually love learning and growing with my own fitness, as well as others. I started at Fitness World in Victoria, BC, then moved on to SpaLady in Edmonton for 13 years as a General Manager. I have competed in a fitness competition, checking off one more item on my bucket list. Learning and growing is important to stay on top of my client's needs, as a result I have attended numerous fitness shows and seminars, and will continue to do so in order to offer the best options for all my clients. I have also worked with athletes to allow them to reach the next level, whether it be for fitness shows, triathlons, or other various sports.
      • Certifications: CanFit Pro PTS, CPR and Advanced First Aid
      • Specialty: What I love the most about personal training is taking a goal that my client has and showing them a realistic and effective approach to achieving desired results. Motivating people is one of my strengths, in addition to making it enjoyable. Weight loss is an area I love to help with, as well as working with individuals who are brand new to the concept of working out. At the end of the day I enjoy working with any goals my client may have.
  • Nazum, Certified Personal Trainer
      • Naz received a Bachelor's in Human Kinetics from University of British Columbia and currently in the Nursing program at Keyano College in FortMcMurrary. He is a Registered Kinesiologist and is passionate about helping clients who have injuries.
      • Naz is a Certified Personal Trainer through the Canadian Society of Exercise Physiology (CSEP) and a Certified Health Coach through the YMCA.  He has experience working with a wide variety of populations through many different fitness domains including strength and conditioning, weight management/ weight loss, injury prevention, wellness coaching, and power training. Naz has been involved in many team sports throughout his life including soccer, tennis and wrestling.
      • Certifications: Registered Kinesiologist, CSEP CPT, Group Fitness Instructor
      • Specialty: Health and wellness education, agility, strength and conditioning training, power training, functional fitness testing for athletes and youth, and personalized program for older adults and rehabilitative training
  • Tiffany, Certified Personal Trainer
      • Tiffany comes from a fitness competition background and has competed in several shows over the years. She has be resistance training for many years and enjoys living a healthy lifestyle and promoting fitness as a licensed practical nurse in Fort McMurray.
      • Certifications: Pre/post-natal training, Personal Training, Health care provider CPR, LPN
      • Specialty: Tiffany is specialized in pre and post-natal training. She has previously worked with general population. She really enjoys small group training and training women of all ages.
      • Favourite Exercise: Squats
      • Fitness Tip: "Hydration is key."
  • Trace, Personal Trainer
      • Born and raised in Claresholm, AB Trace grew up enjoying many sports including football, playing both collegiately and later professionally in Europe. Trace Graduated from Dordt College in 2015 with a double major in exercise science and recreation. Trace is an ISSA certified trainer with a passion for youth and athletic development and a varied portfolio of clientele that allow for a dynamic and adaptive training style sure to help you reach your goals.
      • Certifications: Bachelor of Science - Exercise Science/Recreation, ISSA Certified Personal Trainer, Standard First-Ard and CPR-C
      • Specialty: Strength and conditioning, youth athletics, speed and agility training, stability
  • Sangram, Personal Trainer
      • Certifications: Bachelor's in Physiotherapy, Diploma in Fitness and Health promotion, Certified Fitness Trainer - AFLCA, Adaptive Fitness Certification - Hutton House, CPR-C and First-Aid
      • Specialty: Pre-rehabilitation and post-rehabilitation, weight-loss training, strength and conditioning, sport specific training and adaptive fitness training
  • Mandy Carrothers, Personal Trainer
      • Fitness has been my #1 outlet since adolescence. I've been committed to a number of competitive and recreational sport's leagues such as Rugby, Volleyball, Basketball, Olympic Lifting, Bodybuilding and Baseball.
      • Coming from competitive sports where I've endured injuries that have humbly forced me to slow down and educate myself in rehab, corrective exercises and preventative measures.
      • Key focus on strength, stamina, nutrition, flexibility and overall balance are core factors I use with clients of all ages and physical ability. From young/injured rugby players - to elderly clients with limited mobility and debilities such as COPD, I strongly believe that with proper training and consistency there are no limitations to achieving success.
      • I've used these exact principles to obtain a few titles on the National and International stage, alongside a 62kg Provincial standing with the Alberta Weight Lifting Association for Olympic Lifting.
      • Certifications: Certified Personal Trainer, Emergency Medical Responder Certificate, Basic Life Support Certificate, Police Foundations Diploma, First Aid/CRP-C/AED HCP
      • Specialty: Calisthenics, strength and conditioning, HIIT/weight loss, lifestyle and nutrition

Personal Training


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