High Performance Training Centre

Get more out of your training. The state-of-the-art High Performance Training Centre will take your fitness to the next level. Located in Shell Place, this space offers both group fitness classes and open gym time.


Boasting the latest in power lifting equipment, this exclusive area houses:

  • Multiple Squat Racks
  • Olympic Lifting Platform
  • Assault Bikes
  • Prowler Sleds
  • Rope Climbs 
  • And much more!

Open Gym

Grab an Open Gym Season Pass for $99 and get unlimited access to the High Performance Training Centre. Learn how to use the space, optimize your workout, and get familiar with the equipment in a dynamic group setting. 

HPTC Open Gym Season Pass holders receive complimentary access to Mind & Mobility class Saturdays at 12:15 pm.

What’s WOD?

Workout of the Day! Regardless of skill or ability - everyone can do the same workout! Do more reps, or substitute some moves but we all do it together.

Workout of the Day is posted every Monday, Wednesday, Friday & Saturday. 

Adult Programs



    • Access the High Performance Training Centre at no cost
    • Extended hours to High Performance Training Centre
    Extended Hours+
    • Monday - Friday 5:00 am - 11:00 pm
    • Weekends & Stat Holidays 7:00 am - 10:00 pm

    Become MemberPLUS+

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