The K-Rock Climbing Wall will be closed for scheduled maintenance on Monday June 24th & Tuesday June 25th, 2013. Thank you to our members and users for their understanding.
TOTAL® FITNESS CENTRE & FREE WEIGHT ROOM
Exercise benefits your mind, body and soul. MacDonald Island Park makes it easier than ever to get fit. Whether you’re an athlete in training, a gym beginner unsure of all those machines or simply wanting to lead an active, healthy lifestyle, our fitness centre is the place for you.
The Total® Fitness Centre is open to patrons 15 years or older, and features a variety of cutting edge cardio machines, free weights and cable weights. Our friendly and knowledgeable staff are on hand to answer any questions you may have and show you around the centre. We even have personal trainers on staff who can work with you to reach your specific fitness goals.
The Total® Fitness Centre features:
- Cardio, free weights and cable machines
- Drop-in and registered fitness classes
- Personal training
- Child minding
- FitStart for Teens programs are available
- Our Free Weight Room features:
- Free weights ranging from 7.5lbs – 110lbs
- Functional Trainer
- Leg Raise/Chin up/Dip Machine
- Squat Rack
- EZ Curl Bars
- So much more…
The Total® Fitness Centre is designed to help you feel comfortable and motivated to meet your fitness goals. Our state-of-the-art strength, cardiovascular and specialized equipment adapts to whatever kind of workout you’re after. It’s friendly enough for first-time users and advanced enough to challenge high-level athletes.
The Total® Fitness Centre is open to those 15 years of age and older. Youth who are 13-14 years of age will be permitted to use the Fitness Centre upon successful completion of our FitStart for Teen’s orientation program.
All fitness classes at MacDonald Island Park can be preregistered or, if space is available, on a drop-in basis. Registering for a program allows all our guests at MacDonald Island Park to reserve and guarantee their spot in advance. This allows our Fitness Department to analyze the minimum amount of participants to avoid cancellation of a program. In addition, our guests receive a considerable discount for registering for a program in its entirety. Drop In is welcome in all fitness programs but it’s based on a first come first serve basis. While no discounts exist within our drop-in prices, members are paying to have more flexibility to suit their busy schedules without committing to the entirety of a program. This also allows our members to join a program that has already started.
Whether you’re a wobbly first-timer or a seasoned veteran, there’s no better way to spend an afternoon than on the ice. Get the gang together for an afternoon of shinny. Learn the graceful art of figure-skating with the Noralta Skating Club. Watch your child score their first goal as part of the Fort McMurray Minor Hockey Association. “Hit the broom” in the Curling Rink, or simply skate your worries away on the Leisure Pond. Fun in the cold is our specialty!
Ice facilities include:
- Brand-new NHL-sized Rink with seating for 400 (Arena 2)
- Newly-renovated NHL-sized Rink with Hockey Concession and seating for 200 (Arena 1)
- Curling Rink (8 sheets)
- Leisure Pond (located in Arena 1)
- Concession (located in Arena 1)
Original Arena (CNRL Arena 1):
Built in 1988, with seating for 200 (excluding standing room), the Original Arena (Arena 1) is home to the Noralta Skating Club. It measures 185 feet long by 85 feet wide.
New Arena (CNRL Arena 2):
Built in 2007, with seating for 400, the New Arena is 200 feet long by 85 feet wide.
Children’s Arena (Mini-Ice):
Built in 2007, the Mini-Ice is perfect for 12 years of age and under, hockey and ringette, children’s learn-toskate programs, and children’s recreational skate sessions. The Mini-Ice is 100 feet long by 60 feet wide.
Open daily 9 a.m. - 9 p.m.
Single Visit: Included in SCLC membership. $2/child, youth, student, or adult. Free for seniors.
Children 12 and under and beginner skaters must wear a CSA approved hockey helmet while skating
Get in the game at the Suncor Community Leisure Centre! We’ve got something for everyone when it comes to recreational sports.
Our two Field Houses are perfect for so many sports. Throw the perfect spiral in a game of football. Work on your serve on the volleyball court. Cut to the basket in a fast-paced game of basketball, or challenge a friend to a game of badminton. We’ll even supply the sports equipment free of charge for a nominal refundable deposit at Guest Services.
The Field Houses are more than just sports. They’re the perfect venue for Fort McMurray’s most exciting events and concerts, from the spring and fall trade shows to pulse-pounding new music. There’s always something exciting happening at MacDonald Island!
Indoor sports facilities include:
• Two indoor Field Houses
• Drop-in sports
• Free use of sports equipment
• Four-lane 240-metre Indoor Track, free for seniors
To book the Field Houses contact:
tel 780-791-0070 ext. 5022
Even when the Miskanaw Golf Club closes for the season we continue to offer the best of the winter season in Wood Buffalo!
Cross Country Skiing
During the snow-covered months, the Miskanaw Golf Club turns into a beautiful cross-country ski course. Nordic-style ski tracks are set and groomed to offer you the best in winter fitness. The course is open for skiing during daylight hours. Users are asked to check in at Guest Services before entering the course. Check out www.macdonaldisland.ca for an announcement on opening dates.
THE K-ROCK 100.5 CLIMBING WALL
The Suncor Community Leisure Centre at MacDonald Island Park welcomes both rock climbing beginners and seasoned adventurers to the K-Rock 100.5 Climbing Wall! This wall features 14 top anchor routes, 2 lead climbing routes and plenty of bouldering opportunities. The look and feel of real rock makes this wall unlike climbing walls seen in other recreation facilities, providing our community with a unique climbing experience.
Fitness Centre & Indoor Track
Hours of Operation:
Weekdays: 5am – 11pm
Weekends: 7am – 10pm
Statutory Holidays: 7am – 10pm