Activity Levels

All Levels

For anyone looking to expand their fitness horizons. Open to absolute beginners and up to advanced class members. Instructor provides exercises to accommodate all fitness levels.

Intermediate

Familiar with weight training concepts (reps, sets, rest). Can maintain steady cardio output for at least 20 minutes. Familiar with proper stretching techniques. Participated in team sports within the last 2 years.

Advanced

Can maintain steady cardio output for at least 40 minutes. Experienced in weight training. Looking for a very challenging level. Some experience in interval training. Is knowledgable in proper stretching techniques.

Suncor Community Leisure Centre

Monday - Friday
5:00 am - 11:00 pm

Weekends
7:00 am - 10:00 pm

Golf Simulator Hours (Winter Season)

Please note the simulator has relocated to Miskanaw Ballroom on the 2nd level of Suncor Community Leisure Centre

Monday - Saturday
8:00 am - 8:00 pm

Sunday
10:00 am - 6:00 pm
closed

Climbing Wall Hours

Monday - Friday
2:00 pm - 8:00 pm

Weekends
1:00 pm - 5:00 pm

Syncrude Aquatic Centre

Monday - Friday
6:00 am - 9:30 pm

Weekends
7:00 am - 9:30 pm

Waterpark Hours

Monday - Thursday
12:00 pm - 8:00 pm

Friday, Saturday
10:00 am - 9:00 pm

Sunday
10:00 am - 8:00 pm

SMS Child Mind Hours

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Find Us

MacDonald Island Park
1 C.A. Knight Way
Fort McMurray, AB T9H 5C5
Google Places MacDonald Island Foursquare MacDonald Island Park Location

Guest Services: 780-791-0070
Toll-Free: 1-888-281-MIPS (6477)
Fax: 780-791-2898
Sly Fox Pro Shop: 780-790-1812

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