MacDonald Island Park celebrates National Health and Fitness Day on June 6 with free classes

The Regional Recreation Corporation of Wood Buffalo is pleased to offer three complimentary fitness classes to community members ages 16 and over on June 6 in celebration of ‘National Health and Fitness Day’.

The free drop-in classes taking place at MacDonald Island Park on Saturday June 6 are as follows:

Yoga on the Balcony

8:00am-8:50am

Enjoy the sounds of nature, the warmth of the sun and beautiful views of the Miskanaw Golf Course. Exercise your mind, body and soul for a healthier life style. Beginners to Intermediates class, all Yogis welcome! 

 

Outdoor Barre (All Levels)

9:00am-9:50am

All the fun and excitement of Barre® outdoors! This class is a combination of the principles of Ballet, Pilates and Yoga to help you build long, lean muscles and establish a strong core. Choreographed moves with upbeat music from many genres makes the class exciting, unique and fun!

 

Summer Warrior

10:00am-10:50am

Take your work out outside! This class turns the Miskanaw Golf Course into a strength, endurance, and cardio gym.

 

“We are delighted to offer these classes for free on June 6 as part of National Health and Fitness Day,” said Annette Antoniak, Chief Executive Officer of the RRC. “These classes represent just a small sample of the many classes we operate to promote fitness, health and wellness in our community.”

Information on these and other fitness classes and programs at MacDonald Island Park can be found at macdonaldisland.ca.

 

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