Aquafit Programs

Alberta Health Services

Age Group: preschool

Early Intervention & Healthy Families Home Visitation together with MacDonald Island Park present “Good Beginnings”, a free Parent/Caregiver & Infant information program.

Aqua Zumba

Aqua Zumba is a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all exhilarating beyond belief!

Aquafit Baby & Me

Age Group: preschool

This moderate class welcomes all fitness levels, and is a great social and interactive workout for parents and caretakers with tots.

Aquafit Deep

This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout.

Aquafit Shallow

This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and range of motion in the comfort of shallow water.